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This March, Our Bodies Remember: Navigating a World of Uncertainty
Five years ago, the world stopped.
March 2020 brought a global experience of fear, disbelief, grief, and isolation. It was a collective
Cary M. Hamilton
Mar 13 min read

The Therapeutic Power of Play: Why Play Therapy Works
Imagine this: your child is engaged in a make-believe battle, complete with roaring dinosaurs and epic explosions.
Cary M. Hamilton of Olympia Therapy
Feb 24 min read

Putting a Freeze on the Holiday Meltdowns
While we love to fantasize about winter wonderlands and the holiday spirit, any parent knows that meltdowns are just as prevalent as snowfla
Olympia Therapy
Nov 4, 20244 min read

Parenting Sensory Processing Neurodivergence.
Alright, listen up. Parenting today—it’s like you’ve been handed a manual that’s missing half the pages, but you’re expected to be an expert
Cary M. Hamilton
Oct 4, 20246 min read

Embracing Diversity and Love
As the vibrant colors of summer bloom around us, we step into a month of celebration, reflection, and advocacy: Pride Month.
Cary M. Hamilton
Jun 1, 20243 min read


Understanding and Addressing the Impact of Child Abuse: A Guide for Parents and Therapists
April is Child Abuse Prevention Month, a time dedicated to raising awareness and cultivating an environment where the safety and well-being
Cary M. Hamilton of Olympia Therapy
Apr 19, 20243 min read

Navigating The Maze That Is ADHD
October is here, and so is ADHD Awareness Month. It is a time to shed light on the complexities of Attention Deficit Hyperactivity Disorder
Olympia Therapy
Oct 18, 20235 min read

What is Play Therapy?
Play therapy is more than just “play.” It heals children in their own language.
What is Play Therapy?
Olympia Therapy
Feb 3, 20235 min read

Gratitude is learned at home
What most parents, including myself, hope for their children is that they will be grateful for and acknowledge what they have.
Olympia Therapy
Nov 16, 20223 min read


Six Ways to Ease Transitions- Back to School 2022
The seasons are changing, and we’re headed back into one of the biggest transitions -- going from summer to the school year.
Morgan Teachworth White & Cary Hamilton
Aug 31, 20224 min read


FALL into Your Interoception Sense
Our interoception sensory system works to bring awareness to the inner workings of our body and regulate our internal physical states
Celia Courser and Cary M. Hamilton
Nov 16, 20214 min read


FALL into Your Gustatory Sense
Fall is the season that brings out my favorite treats, and many are enjoyed during my family’s Thanksgiving feast.
Celia Courser and Cary M. Hamilton
Nov 2, 20214 min read


FALL into Your Auditory Sense
I am not sure about your home on thanksgiving, but my home is rather loud with talking, laughter, and children running around; this is...
Celia Courser and Cary M. Hamilton
Oct 29, 20214 min read


Fall Into Your Visual Sense
How many of your children have come home from school complaining about the lighting in the school? Maybe they have mentioned it hurts...
Olympia Therapy
Oct 26, 20214 min read

FALL Into Your Tactile Sense
It is fall, which means it is the start of sweater weather. Have you ever bought a sweater that was absolutely adorable, but ...
Olympia Therapy
Oct 24, 20214 min read


The pandemics' greatest impact has been on our children's mental health.
We are a year into the pandemic and we can really see the impact of the last year on our children. We can FEEL it too.
Cary M. Hamilton & Sarah Moran
May 10, 20218 min read


Let's be honest, there is no lemonade coming out of this pandemic.
For February, we’re focusing on parent burnout! I’m not sure why, actually. It’s about one year into the Pandemic, and honestly,
Cary M. Hamilton & Katrina Swenson
Mar 3, 202110 min read

Play Heals! National Play Therapy Week
What is Play Therapy?
Play Therapy is an evidence-based practice for working with children to improve their mental health. Play Therapy uses
Olympia Therapy
Feb 10, 20214 min read

The Weight of Distance Learning
Let’s understand the weight of distance learning. The education system has struggled to apply known brain science and research on the...
Olympia Therapy
Dec 9, 202012 min read


Teen Anxiety is REAL!
Events like big tests, giving a presentation in front of the class, or a big game (among other things) can all create...
Olympia Therapy
Oct 29, 20203 min read

Could it be ADHD?
October is ADHD Awareness Month.
Let’s start with some quick facts about ADHD:
ADHD stands for Attention Deficit Hyperactivity Disorder
Cary M. Hamilton & Sarah Moran
Oct 14, 20205 min read

The Functional Four: Sensory Secrets about the Senses You Did Know About
We thought it was important to inform parents and educators that we have EIGHT senses, not five!
Olympia Therapy
Oct 9, 20207 min read


Normal is not here yet
We are still living within a global pandemic.
This fall, as we face online and/or distant learning, families are panicking.
Olympia Therapy
Aug 18, 20204 min read

CONNECTIONS NEWSLETTER ARCHIVE
A review or our Newsletter CONNECTIONS, all in one place.
Olympia Therapy
Jul 14, 202054 min read
The information contained on this site, blog posts, videos, and interviews are for general education purposes and do not constitute professional advice. If you are a provider, it’s important to seek training, continuing education, or clinical supervision. If you are a parent, I encourage you to seek direct help from a qualified provider for your child and family. All identifying information, including names and other details, has been changed to protect the privacy of individuals.
*The photos used are personal or are stock photography models and do not represent specific individuals in any way.
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